12 - 18th November is PANDA Week!
THE THEME FOR 2023 IS CONNECTION THROUGH CONVERSATION
Honest and compassionate conversations about perinatal mental health are life changing.
Whether you’re experiencing mental health challenges yourself, or if you’re concerned about a loved one, we know that reaching out and talking about the way you’re feeling can be really hard. It can feel tricky to find the right words. You might be worried about the way the person you’re talking to will react, and there’s a lot of fear around getting it wrong.
That’s why this Perinatal Mental Health Week, we want you to know that everyone needs help at some point in their lives, and everyone deserves compassion and support. Reaching out, truly listening and making a connection is more important than getting the words completely perfect.
Come join us at the Youth Hub for morning tea, cuppas, goody bags and conversations! We will also have Cecilia from Ceyre - Support for Families sharing some great information with us.
RSVP to Lain for catering purposes 0427395003
*In case you are wondering, PANDA is an acronym for Perinatal Anxiety and Depression Australia.